Author name: Brandon Durr

Personal Trainer | Flexologist | Strength & Conditioning Coach With a strong foundation in both general fitness and sports performance, I bring years of hands-on experience as a personal trainer, group fitness instructor, and certified Flexologist—specializing in mobility, flexibility, and injury prevention. As a lifelong baseball player and coach, I also lead strength and conditioning programs and assist in youth and collegiate-level baseball camps, focusing on athletic development and performance optimization. Currently completing my NASM certification, I’m committed to growing in the health and fitness field and helping clients move better, feel stronger, and perform at their best.